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Welcome to Rising Phoenix Fitness & Defense
Tucson Self-Defense and Fitness is Now

Rising PhoenixFitness & Defense

Confidence. Results. Fun.

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Now offering Kids Classes! Call (520) 838-1592 For Details

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We pride ourselves on adding a personal element for everyone that trains with us. Whether it be group classes or private instruction, we will teach you what you need to know as well as what you want to learn. Please contact us to start your transformation. We are waiting to help.

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Become something more, be the master of your destiny now!

About Rising Phoenix Fitness & Defense

Whether you want to learn self-defense, find a traditional martial arts program for you and your family, or get in the best shape of your life, you have come to the right place. Rising Phoenix Fitness & Defense has programs for everyone, regardless of your skill or fitness level. We are committed to customizing your training and workouts to give you the results you have always wanted. Private instruction and group classes are available.

Tucson self-defense and fitness provides these classes

Training Programs

Rising Phoenix Fitness & Defense is more than just a single-discipline school. We are a local network of martial arts, weapon tactics, and fitness academies. Regardless of your goals and specific training desires, we have a place for you in our network.

We have experts in all desired areas:

  • Krav Maga/Self-Defense
  • Personal training
  • Competition fighting
  • Jiu Jitsu/Grappling
  • Weapon tactics
  • Martial arts
  • Fitness/Yoga
  • Nutrition

Realistic self-defense training in a realistic environment

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Tucson self-defense and fitness instructors

Fun and Friendly

There are no punks here! We are good people that love to train and see results. Although we do train hard, we train smart! It's always a positive environment when you train with Tucson Self-Defense And Fitness.

Instructors

Jesse James Tucker Tucson Self-Defense and Fitness Instructor

Jesse James Tucker

Jesse is the Senior Instructor at Tucson Self-Defense and Fitness. He has been teaching self-defense for over 12 years. He is the original USKMA certified Krav Maga black belt in AZ, and has experience as an Amateur MMA fighter. Jesse has trained champion grapplers, competition fighters, law enforcement officers, and military personnel. He specializes in custom training that meets the needs and goals of his students. Contact Jesse for group classes or private instruction.

Ryan Holaway Tucson Self-Defense and Fitness Instructor

Ryan Holaway

Ryan is a certified trainer through the National Council on Strength and Fitness. His philosophy toward training is similar to Krav Maga in that if it works, then use it. Every person is different and every day is as well. Why limit ourselves to just one discipline or method? He specializes in developing workouts that directly improve fight performance. Having trouble with your buck and roll? Let's do dead lifts!

Tucson self-defense and fitness class hours

Stop By Our New Location

Rising Phoenix Fitness & Defense currently offers classes at
2201 E. Broadway 85719.
Please contact us if you have any questions regarding location.


Class Schedule

  • Monday
  • Krav Maga
    10 - 11 am
  • Brazilian Jiu-Jitsu
    5:30 pm - 7 pm
  • Introductory Class
    6:30 pm
  • Krav Maga
    7 - 8 pm
  • Tuesday
  • Introductory Class
    9:30 am
  • Krav Maga
    10 am
  • Acro Yoga Class
    5:30 pm
  • Sparring Class
    7 - 8 pm
  • Wednesday
  • Krav Maga
    10 - 11am
  • Rising Leaders
    4:30 pm - 5:30pm
  • Introductory Class
    6:30 pm
  • Krav Maga
    7pm - 8 pm
  • Thursday
  • Introductory Class
    9:30 am
  • Krav Maga
    10 am
  • Rising Leaders
    4:30 pm - 5:30pm
  • MMA
    5:30 pm - 7 pm
  • Introductory Class
    6:30 pm
  • Krav Maga
    7 - 8 pm
  • Friday
  • Women's Self Defense
    5 - 6pm
  • Weapon Disarming Class
    6 - 7pm
  • Saturday
  • Krav Maga
    9:30 - 11 am
  • Introductory Class
    1:30 pm
  • Krav Maga
    2 - 3 pm

Pole Fitness classes available for private lessons

Don't see it on the schedule?
Contact us for specialized training classes

Testimonials

My name is Joey Bendah. During my time as a senior at the University of Arizona, I decided to take classes from Jesse Tucker in krav maga as a means to get me into shape and give me a head-start for my future service in the Israel Defense Forces. After finishing at the UofA, I drafted to the Paratrooper Brigade as an infantryman in the IDF. I began taking krav maga classes twice per week during my basic and advanced training. It is safe for me to say that the techniques that I learned from Jesse are the authentic techniques that are taught to all soldiers in the IDF. In fact, I learned more in-depth details and tactics that I did not have the time to learn in my IDF courses. It is because of my lessons from Jesse in civilian krav maga that today, as a soldier, I have the confidence to use krav maga to my defense in life-or-death situations.

- Joey Bendah

What hooked me is that there is no contract but what has made me stay are the incredible people! The trainers and staff are top-notch and make you feel welcome no matter your experience or skill level. I learn something new every time I go. This place rocks!

-Jayne Levengood

I am a law enforcement officer and Army Reservist. I began training with Rising Phoenix shortly after having heart surgery. I wanted a fun way to get back in shape and learn self defense skills that will help me in both my personal life and as a law enforcement officer. After about a year of training at Rising Phoenix I felt like I was in the best shape of my life. I felt faster and stronger than I did when I was in my 20's! The results really showed when I took my first physical fitness test with the Army Reserves and I got the highest score in my 12 year military career.

I also felt more confident when dealing with suspects at work. Krav Maga not only teaches their students how to protect themselves in the event of an attack, but also instils confidence and knowledge on how to avoid being attacked in the first place.

Jesse's system incorporates real life scenarios to teach students not only how to execute the techniques but how to do it under stress. From how to respond to a simple mugging at the ATM to a bar fight to a mass shooting, Jesse will prepare you to protect yourself and family from danger. In addition, the other students make new comers feel welcome and help them understand the techniques.

This is a great gym with great instructors who foster a positive atmosphere for learning!!

-Charles Grimes

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